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Do You Dislike You? Follow These 4 Steps to Like Yourself More
There’s a perception that with age comes self-acceptance and confidence. While that can be true, self-esteem is a fickle thing. Even those with strong self-esteem go through low points. For some,...
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My Husband’s Retirement Is Driving Me Crazy
Sandra’s husband, Jim, recently retired. Initially, she was excited. She thought they’d be able to relax, enjoy each other more, and maybe – finally – do some traveling. But that’s not the way things...
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Has Your Neon Faded to Neutral? Why So Many Women Are Feeling Invisible in...
Let’s be honest – you’ve been the one keeping things running smoothly in the lives of your family for years. You’ve been partner, parent, taxi, cook, housekeeper, the only one who can keep the...
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Which Way Should I Swipe? What To Consider When You’re Dating After 60
Most women never thought they’d be in their 60s and hitting the dating scene. But life has a way of throwing you curve balls and dating after 60 (or 70, or even 80) can certainly be one of them. If...
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Bored with Your Husband? How to Keep Dust from Settling on Your Marriage
Remember the excitement you used to feel about your husband? The anticipation of time together was enough to keep you moving through your day. Not to mention the mental notes you’d make about things...
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From Full House to Empty Nest – Now What?
Recently, a family friend, Wendy, remarked on what excellent sleep she’d gotten. Mildly curious and trying to be funny, I responded, “Melatonin, wine, or did you kick Jerry out?” Rather than any of my...
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Building and Maintaining Emotional Intimacy in Relationships After 60
You might think that after years together you’ll have built a deep emotional intimacy that bonds you and provides profound satisfaction for you and your partner. You may think that, but you’d be wrong...
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Activate Your Soul Sister Power! How Friendships Can Be Your Personal...
Whether you identify with Thelma and Louise, Ya Yas like Vivi and Teensy, or as a Magnolia ala Truvy and Ouiser, as a woman, you probably recognize the unique importance of female friendships. But are...
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How to Create a Conversation Renaissance in Your Marriage
There’s something comforting about sitting quietly with your spouse and not feeling pressured to come up with small talk. On the other hand, there’s something quite mind-numbing about knowing your...
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